On November 9th1996 World boxing champion Steve Collins stood toe to toe with Nigel Benn for a rematch fight that would see Steve beat him when Nigel’s corner retired him in round 6. Steve was the first world champion I
Whether you are entering your first cycling race or you’re a veteran marathoner there are many things you can do before you get to the start line to improve your chances of performing to the best of your ability. You have worked on preparing your body so I thought I would give you a list of 5 tips you can use to prepare mentally for your event. Putting theses in place will give you the best opportunity for success.
Your smart guide to gaining the winning edge with Mental Fitness Training In endurance sports, mental fitness training and toughness are just as important as physical talent. With practical training techniques and helpful strategies it is possible to take your