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WORKSHOP – Mental Toughness for Endurance Athletes

March 28 @ 8:00 pm - 9:30 pm

€20.00

All endurance athletes who take their sport seriously know that the mind – and specifically mental toughness – plays a huge role in their ability to be successful in achieving their goals.

That’s why we have created a Mental Toughness Workshop for all Endurance Athletes.

The aim is to prepare all levels of endurance athletes mentally for the season ahead.

It is aimed at:

  • Sportive riders taking on big challenges
  • Racing cyclists
  • Triathletes
  • Marathon runners
  • Ultracyclists (teams and solo riders in Race Around Ireland and other events)

Content Includes:

  • Simple and really effective exercises to build mental toughness into your training sessions
  • Powerful techniques used by the pros to increase tolerance to pain
  • Mastering FEAR in descending any mountain, riding close to others at all speeds or overcoming thoughts of crashes or failure.

 

EARLY BIRD PRICING ENDS MARCH 21. (FULL PRICE €30.00)

Details

Date:
March 28
Time:
8:00 pm - 9:30 pm
Cost:
€20.00
Event Category:
Website:
http://goinginthezone.com/event/workshop-mental-…durance-athletes/

Venue

Louis Fitzgerald Hotel
Naas Rd, Newlands Cross,
Dublin 22, D22 X5N7 Ireland
+ Google Map
Website:
ww.louisfitzgeraldhotel.com/location-and-directions.html