5 Ways To Manage Disappointment
August 10, 2021
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With the Olympics ending, it is great to look back on the accomplishments of our athletes as they relive their victories and their successes, but
Relentless Flow,
Motivation & Grit,
On Autopilot
Creating The Mindset of Champions
In 2021, let’s focus on growth so we can live healthier, wealthier, more fulfilling, passionate and purposeful lives – and so we can help others do the same. Whether that means achieving in business, winning in your sport, or discovering who you really are, Alan Heary’s virtual live events, one-on-one coaching and training systems will help close the gap between where you are and where you want to be.
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SOLUTIONS TO FIT YOUR TIME, YOUR LIFESTYLE AND YOUR BUDGET
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This is an ideal way to discuss what you would like to achieve for yourself, organisation or company and how Alan could help get you there.
Success Stories
"My advice is to do Alan's programme. His insight into how athletes think is fantastic, but his
ability to simplify things and easily integrated into your training and competition is what
makes him different"
“My advice for anyone taking their sport seriously is to do mental fitness training. I used
Alan's programme for my Olympic preparations and the results were fantastic. You come
out brimming full of confidence and feel as if you could accomplish anything”
"I wouldn't be where I am today if it wasn't for Alan Heary. Losing my leg also meant losing a
major part of my identity. Four years after the incident I entered a marathon. Alan expertise proved priceless - not
only did I finish the marathon I set a new world record for completing a marathon on
crutches"
"The techniques developed from working with Alan helps me to feel more relaxed and focused going into competitions. This contributed significantly towards achieving my objectives when it came to competing and accelerating within power lifting"
"Understanding how to control nerves, approach your opponent's abilities and how to break through the pain barrier contributes massively to a success. The learning outcomes proved extremely valuable not just in sport but in all aspects of life."
“What surprised me most about following Alan's visualisation session was the incredible confidence and focus I had when I went to the Olympics, and major International Competitions. Alan's programme is amazing!"
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Workshops To Inspire and Motivate
‘My high-intensity Signature Talks are a journey that motivate and push people to their limits and unleash performance that they did not know was possible. I personally guarantee that everybody will leave feeling invigorated, empowered, and better prepared to perform at their best’.
Alan Heary
High Performance Talks To Improve Sports Performance
Whether for a club or organisation you will find your members will love these motivational and engaging talks
Corporate Wellness and Performance Workshops
Impacting the performance and wellness of your teams, by instilling the winner’s mindset
Listen - Read - Watch
Creating a Daily, Mental Training Practice in 5 Easy Steps
February 14, 2021
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The smallest efforts often lead to the greatest gains. Help athletes build a short, daily, mental practice that’ll take a fraction of their training time.
Nutrition for Better Performance
August 8, 2020
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“Manage your energy, not your time” Tony Schwartz Poor eating habits can affect more than your waistline, it could also affect the way your brain
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Arrange Your FREE Chemistry Call
This is an ideal way to discuss what you would like to achieve for yourself, organisation or company and how Alan could help get you there.
Download Alan's New eBook for Cyclists
