Relentless Flow,
Motivation & Grit,
On Autopilot

Creating The Mindset of Champions

If your focus is on growth so you can live a healthier, wealthier, and more fulfilling, life, you are in the right place. Whether that means achieving in business, winning in your sport, or discovering who you really are, I can help you close the gap between where you are and where you want to be.

MASTER EVERY AREA OF YOUR LIFE

SOLUTIONS TO FIT YOUR TIME, YOUR LIFESTYLE AND YOUR BUDGET

 

Sports Mental Fitness Program

A program to keep you motivated, confident and focused to achieve your sports and fitness goals. 

Executive Mental Fitness Program

This program is designed to help you become a better leader while managing your time and health. 

Online Mental Fitness Programs

These mental fitness for sports online programs can be complete in your own time and on any device. 

Mental Fitness Training Products

Ebooks and Mp3’s available to enhance performance, sleep better and improve your health. 

Arrange Your FREE Chemistry Call

This is an ideal way to discuss what you would like to achieve for yourself, organisation or company and how Alan could help get you there. 

Success Stories

Workshops To Inspire and Motivate

‘My high-intensity Signature Talks are a journey that motivate and  push people to their limits and unleash performance that they did not know was possible. I personally guarantee that everybody will leave feeling invigorated, empowered, and better prepared to perform at their best’.

Alan Heary

High Performance Talks To Improve Sports Performance

Whether for a club or organisation you will find your members will love these motivational and engaging talks

Corporate Wellness and Performance Workshops

Impacting the performance and wellness of your teams, by instilling the winner’s mindset

Listen - Read - Watch

5 Ways To Manage Disappointment

With the Olympics ending, it is great to look back on the accomplishments of our athletes as they relive their victories and their successes, but there are many athletes who

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Nutrition for Better Performance

“Manage your energy, not your time” Tony Schwartz Poor eating habits can affect more than your waistline, it could also affect the way your brain works and your productivity at

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Arrange Your FREE Chemistry Call

This is an ideal way to discuss what you would like to achieve for yourself, organisation or company and how Alan could help get you there. 

Download Alan's New eBook for Cyclists

Ride On: The Art And Science of Motivation for Cyclists (2021 guide)
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