If your focus is on growth so you can live a healthier, wealthier, and more fulfilling, life, you are in the right place. Whether that means achieving in business, winning in your sport, or discovering who you really are, I can help you close the gap between where you are and where you want to be.
MASTER EVERY AREA OF YOUR LIFE
SOLUTIONS TO FIT YOUR TIME, YOUR LIFESTYLE AND YOUR BUDGET
Sports Mental Fitness Program
A program to keep you motivated, confident and focused to achieve your sports and fitness goals.
"My advice is to do Alan's programme. His insight into how athletes think is fantastic, but his
ability to simplify things and easily integrated into your training and competition is what
makes him different"
“My advice for anyone taking their sport seriously is to do mental fitness training. I used
Alan's programme for my Olympic preparations and the results were fantastic. You come
out brimming full of confidence and feel as if you could accomplish anything”
"I wouldn't be where I am today if it wasn't for Alan Heary. Losing my leg also meant losing a
major part of my identity. Four years after the incident I entered a marathon. Alan expertise proved priceless - not
only did I finish the marathon I set a new world record for completing a marathon on
crutches"
"The techniques developed from working with Alan helps me to feel more relaxed and focused going into competitions. This contributed significantly towards achieving my objectives when it came to competing and accelerating within power lifting"
"Understanding how to control nerves, approach your opponent's abilities and how to break through the pain barrier contributes massively to a success. The learning outcomes proved extremely valuable not just in sport but in all aspects of life."
“What surprised me most about following Alan's visualisation session was the incredible confidence and focus I had when I went to the Olympics, and major International Competitions. Alan's programme is amazing!"
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Workshops To Inspire and Motivate
‘My high-intensity Signature Talks are a journey that motivate and push people to their limits and unleash performance that they did not know was possible. I personally guarantee that everybody will leave feeling invigorated, empowered, and better prepared to perform at their best’.
Alan Heary
High Performance Talks To Improve Sports Performance
Whether for a club or organisation you will find your members will love these motivational and engaging talks
The smallest efforts often lead to the greatest gains. Help athletes build a short, daily, mental practice that’ll take a fraction of their training time.