I was delighted to be asked to speak at the recent Irish Cycle Show. The workshop was entitled “Mental Toughness Training”. I gave 4 ways to improve your mental toughness in sport but they can just as easily be used to enhance your mental toughness in business and life.
You can have a listen below.
If you would like me to speak at your event or club please email email@example.com with details and I will call you back.