Irish Cycle Show Seminar Podcast

Irish Cycle Show Seminar Podcast

Alan at cycle show
Getting ready for the presentation at the Irish Cycling Show
Always great to chat to Declan Quigley from Eurosport

I was delighted to be asked to speak at the recent Irish Cycle Show. The workshop was entitled “Mental Toughness Training”. I gave 4 ways to improve your mental toughness in sport but they can just as easily be used to enhance your mental toughness in business and life. 

You can have a listen below. 

 

 

 

I would like to thank see-sense for their sponsorship of a water bottle and t-shirt for prizes for best question (you will hear that on the podcast).
presenting at the Cycle Show
Great to have a good crowd turn out to hear the talk

 

 

 

 

 

 

 

 

 

 

If you would like me to speak at your event or club please email alan@alanheary.com with details and I will call you back.