The following are our latest products.  Whether you want to lose weight, sleep better or  improve your sports performance, you will find something here for you.

 

Imagery Training for Confident Road Racing

roadracing

Improve your race performance by listening to this 15 minute session daily. 

You will feel more focused throughout the race, develop supreme mental toughness, mentally rehearse tactics and control nervous tension.

Click here for more information

Choose your audio program from the menu below – CD €20 or MP3 €15

Imagery Training for Confident Road Racing


Imagery Training For Faster Time Trials

 

Listening to imagery sessions daily have been scientifically proven to enhance performance. 

Get the edge by using this 20 minute programTTimagery

What you can expect:

– Better control of pre-competition nerves
– Laser sharp concentration
– Unshakable belief and confidence
– Supreme mental toughness

For more information and tips click here

 

Choose between MP3 – €15 and CD (Including post and packaging) – €20

Imagery Training For Faster Time Trials


 

Sleep and Recover Audio

SleepandRecoverypink
How can this CD help you?
Simply put, sleep heals you from the inside out.  It boosts your energy, speeds recovery from injury, reduces inflammation, helps prevent illness, reduces stress, improves mental clarity and strength!  Therefore, if you want to get the most out of your days – you need to make the most of your nights!  Read on for sleep hints and tips

Get your audio today and sleep tonight!

Choose between MP3 – €15 and CD (Including post and packaging) – €20

Sleep and Recover Audio Program


 The Art of Planning For Endurance Events

Why Use This CD/MP3?The Art Of Preparing for Endurance Events
Whatever endurance sporting event you are preparing for, this audio program will get you started in the right way allowing you to take part with more confidence and focus knowing that you are well prepared!
“I know that these practical exercises and techniques will help you prepare for your event because they have worked for thousands of other athletes”
Click here for more information

Choose your audio program from the menu below – CD €20 or MP3 €15

The Art Of Endurance Audio Program


 

 The Art of Building a Winning GAA Team – 3 CD Set

CD002

Who Should use this program?

The goal of this 3 CD set is to give GAA managers, coaches, and players of all levels the tools necessary to create a powerful winning mindset. The easy to follow, step by step strategies are designed to unleash your teams full potential to consistently deliver on the capability you know they have

Choose your audio program from the menu below – 3 CD Set €35 or MP3 €30

The Art of Building a Winning GAA Team


The Weight Loss Mindset

weightlossListening to this CD, will give you the ‘weight loss mindset’ allowing you to achieve your goal weight more easily. You will not only stop struggling – you will approach your weight loss with enthusiasm, excitement and consistency. You will become more confident about your body and enjoy creating
a healthy lifestyle

Click here for weight loss hints and tips

Choose your audio program from the menu below – CD €20 or MP3 €15

The Weight Loss Mindset