The featured book today is The Chimp Paradox by Dr Steve Peters. This is the number 1 bestseller by Prof Steve Peters, consultant psychiatrist to Liverpool FC, Sky ProCycling, Ronnie O'Sullivan and…
What is a hypnotic trance? It is a normal and natural state that most of us experience several times a day. It commonly happens when people are driving. Have you…
Do you know how powerful your thoughts really are? Are you fully aware that these thoughts, all 50,000 per day, are singularly the most powerful influences on everything that happens…
Most of us have love-hate relationship with motivation. We need to get motivated all the time but we always find it hard to get out of our comfort zones and…