Breaking A Chocolate Habit – My Story
In the early 90’s I worked in a gym in Trim County Meath. I trained hard and loved it. Unfortunately, I also had a poor diet and my big love…
Garoch / Pixabay
Controlling the butterflies
Almost everyone has experienced that fluttery feeling in the stomach before a big presentation or competition. We tend to use the un-scientific term “butterflies in the tummy” to describe it…