I put this MP3 together for my top Gaelic Football players but I thought I would share it with you. I feel that concentration and not confidence, or "who wants it most" is what makes the difference in the dying seconds of a close game. In this audio I will give you some of the ways in which you can keep focused throughout a game.
Continue Reading Concentration for my top GAA players
Almost everyone has experienced that fluttery feeling in the stomach before a big presentation or competition. We tend to use the un-scientific term “butterflies in the tummy” to describe it…
Continue Reading Controlling the butterflies