From Bed To Shed In 5 Easy Steps
Riding during the winter can actually be fun if you have the right equipment and the right mindset. There is no doubt that winter training for cyclists is the toughest…
Winter Training Course for Cyclists
One of the most popular courses I do for cycling clubs deals with helping members stay focused and motivated during the winter months. The course is 2 hours long and can take place on a weekday evening or a Saturday morning. The 2 hours is filled with case studies, practical exercises with a huge emphasis on motivation and FUN.