WORKSHOP – Mental Toughness for Endurance Athletes

All endurance athletes who take their sport seriously know that the mind – and specifically mental toughness – plays a huge role in their ability to be successful in achieving their goals.

That’s why we have created a Mental Toughness Workshop for all Endurance Athletes.

The aim is to prepare all levels of endurance athletes mentally for the season ahead.

It is aimed at:

• Sportive riders taking on big challenges
• Racing cyclists
• Triathletes
• Marathon runners
• Ultracyclists (teams and solo riders in Race Around Ireland and other events)

Content Includes:

• Simple and really effective exercises to build mental toughness into your training sessions
• Powerful techniques used by the pros to increase tolerance to pain
• Mastering FEAR in descending any mountain, riding close to others at all speeds or overcoming thoughts of crashes or failure.

EARLY BIRD PRICING ENDS MARCH 21. (FULL PRICE €30.00)