Mental Toughness Training Course
“Everyone has the ability to succeed but not everyone has the tools”
As a sports scientist I know that to succeed in sport you need strength, speed, suppleness, stamina and skill as well as knowledge about strategy and good nutrition. However, there is another component that is vital – Mental Toughness!
Get the mental toughness you need with this intensive one-day course, where you will learn simple yet brilliant tools that will bring your performance levels beyond your expectations!
Learn the the essential practical training techniques and strategies that I have used with my Olympic athletes, World Champions and National football champions to bring about success.