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Meet Alan Heary

Alan is recognised as one of the top mental skills coaches in the world of sport. He has worked with many world champions, Olympians and top professionals. 

His clients have included sports stars like Steve Collins (Former World Super Middle Weight Champion), Ciaran Power (Double Olympian, Double RÁS Winner) Ryan Mullen – Trek-Segafredo and he is currently working and travelling with the EvoPro Racing cycling team. 

He has competed in Race Across America as part of a team and is the founder of one of the toughest bike races in the world Race Around Ireland.

Alan works regularly with companies such as Microsoft and Heineken to develop high performance teams and mental toughness. He has also developed a complete business coaching programme for entrepreneurs. 

5 Ways To Manage Disappointment

With the Olympics ending, it is great to look back on the accomplishments of our athletes as they relive their victories and their successes, but there are many athletes who

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Nutrition for Better Performance

“Manage your energy, not your time” Tony Schwartz Poor eating habits can affect more than your waistline, it could also affect the way your brain works and your productivity at

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